Welcome to the Midi Mag

The science, stories, and support that empower you to take charge of your health.

Featured Article

Semaglutide and Menopause: Does It Work?

Studies show that semaglutide helps manage menopause weight gain by reducing appetite.

By Leslie Goldman, MPH

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Microdosing for GLP-1s for Menopause-Related Weight Gain

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CBD for Menopause: Does It Help with Menopause Symptoms?

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The 7 Best Energy-Boosting Vitamins and Minerals for Women

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Oral Semaglutide for Weight Loss: Does It Work?

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How to Talk to Your Doctor If They Don’t Want to Prescribe HRT

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Top Menopause Experts To Follow on TikTok

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The Best Moisturizers for Aging Skin: The 7 Ingredients That Matter

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How to Treat High Testosterone in Women: Signs and Causes

Webinar Recap: AMA (Ask Midi Anything) on Hair & Skin

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How to Balance Hormones: Separating Myths from Facts

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12 Ways Women Can Increase Libido Naturally: Supplements, Gummies & More

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Magnesium for Sleep During Menopause: What You Need to Know

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Perimenopause vs. Menopause: How Do They Differ?

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Perimenopause Periods: What You Need to Know

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Vaginal Dryness: Natural Remedies, Lubricants, & Treatments

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Black Women and Menopause: Why the Experience Is Different

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6 Signs You May Need HRT (Hormone Replacement Therapy)

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The Complete List of Menopause Symptoms At Every Stage and Age

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The Best Menopause-Centered University Medical Programs in the US

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Low Estrogen Symptoms: Top Causes and Treatments

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8 Best Minerals, Supplements, & Vitamins for Menopause Fatigue

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The Very Best Menopause Podcasts

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Menopause and Joint Pain: Causes and Treatment Options

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Best Supplements for Perimenopause Weight Gain

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How To Stop Menopause Bloating: 5 Experts Weigh In

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So You’re Entering Perimenopause: When Can You Stop Using Birth Control?

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Frozen Shoulder During Menopause: Causes, Symptoms, and Treatment

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The Absolute Best Books All About Menopause

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Every Food Scientifically Proven to Fight Hot Flashes

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Menopause Statistics, Facts, and the Latest Research for 2024

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Last-Minute Menopause-Friendly Gifts

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Everything You Need To Know About Estriol Cream

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Menopause Diet Plan: What To Eat During Menopause

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Everything You Need To Know About Using An Estrogen Cream vs Patch: Which One Is Right For You?

Dr. Kelly Casperson signing copies of her book, You are Not Broken

Midi Fireside Chat with "You Are Not Broken" Author Dr. Kelly Casperson

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Can Menopause Cause Nausea? (And Other Symptoms)

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Vaginal Itching During Menopause? Your Complete Guide to Shame-Free Treatment & Prevention

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Can You Delay Menopause? Here’s What the Experts Say

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5 Ways Employers Can Support Workers Going Through Menopause

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Migraines and Menopause: Signs That You Shouldn't Ignore

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Testosterone for Menopause: How This Hormone Can Help Women

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Midi’s Definitive Guide to Menopause Treatment for Breast Cancer Survivors & Women At Risk

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Menopause Fatigue: The Main Reasons You’re So Tired and How To Find Relief

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Menopause and Anger Towards Husbands and Partners: Fact or Fiction?

Pill Packets

What Is The Lowest Dose of Progesterone For HRT?

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The Ultimate Guide To Estrogen Patch Benefits For Menopause

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The Cost of Hormone Replacement Therapy: Your Insurance and Financial Questions Answered

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Pros & Cons of Hormone Pellets For Menopause: Are They Worth It?

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The Top 45 Women’s Health Experts Over 45 Who Are Worth Listening To In 2024

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Meno Belly: What It Is & How To Get Rid Of It

Midi Semaglutide bottle

Everything You Need to Know About Midi’s Compounded Semaglutide and Weight Loss

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How to Treat Menopause Body Odor: Causes & Treatment

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Joint Pain in Menopause: Causes, Symptoms, and Relief

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Menopause or Pregnancy: Understanding the Signs

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Is Spotting Normal During Menopause?

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Is Cramping During Menopause Normal? How to Find Relief for Your Symptoms

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How to Lose Weight During Menopause

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Hot Flashes and Anxiety: Are They Connected?

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Menopause and Your Mood: How Shifting Hormones Influence Mental Health

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Empowered Intimacy: Navigating Sexual Health Through Menopause and Beyond

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Brain Fog and Menopause

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Menopause and Hair Loss: Causes, Treatment Options, and What You Need to Know

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Signs Perimenopause Is Ending: What You Need to Know

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How to Get Rid of Menopause Acne for Good

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Breast Tenderness During Menopause: Causes, Symptoms, and Relief

weight, webinar recap

Ask the Expert: Dr. Mary Claire Haver on Hormones, Weight, and Feeling Good at Midlife

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Vaginal Dryness, Painful Sex—and How to Make It All Better

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Ask the Expert: The Importance of Pelvic Floor Therapy During Menopause

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Is it Your Thyroid—or Menopause?

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What Are the Most Surprising Menopause Symptoms?

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Ask the Expert: How Can Exercise Improve Bone Health at Midlife?

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Perimenopause Stages: What Every Woman Needs To Know

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Does Menopause Cause Weight Gain?

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12 Common Symptoms Of Menopause Every Woman Should Know

Woman, undressing with hrt patch

How to Get a Handle on Hot Flashes and Night Sweats

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7 Must-Know Truths About Menopause

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Your Top 10 Hormone Replacement Therapy Questions, Answered

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A Quick Guide to Midlife Heart Health

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Menopause Goes To Work

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Sleep Problems—and Solutions—at Midlife

Why Midi Offers More Than Just Conventional Medicine

Midi's CEO Joanna Strober wearing a black shirt that reads, "Menopause Is Hot"

Joanna Strober, Midi's CEO, Shares Her Menopause Story

Kathleen Jordan, Chief Medical Officer

Dr. Kathleen Jordan's Personal Journey and Midi Mission

Mindy Goldman, Chief Clinical Officer

Dr. Mindy Goldman's Mission to Help Every Woman Feel Her Best

Our Chief Brand Officer On Her Chaotic Perimenopause

Sharon Meers, COO, Says She Feels Better In Her 50s Than She Has In Decades