Welcome to Midi Explains

The science, stories, and support that empower you to take charge of your health.

Everything You Need To Know About Using An Estrogen Cream vs Patch: Which One Is Right For You?

Need help choosing between estrogen creams, patches, gels and sprays? The decision should take into consideration your symptoms, your lifestyle, and your personality.

By Brittany Burke

a side by side picture of cream vs patch on two people's skin

Dr. Kelly Casperson signing copies of her book, You are Not Broken

Midi Fireside Chat with "You Are Not Broken" Author Dr. Kelly Casperson

woman with her eyes closed and hand on forehead

Can Menopause Cause Nausea? (And Other Symptoms)

a woman's midsection with two hands one above the other

Vaginal Itching During Menopause? Your Complete Guide to Shame-Free Treatment & Prevention

two adult women facing one another

Can You Delay Menopause? Here’s What the Experts Say

woman with glasses smiling

5 Ways Employers Can Support Workers Going Through Menopause

woman with her hand on her temple in discomfort

Migraines and Menopause: Signs That You Shouldn't Ignore

woman leaning forward with her hand to the side of her head

Testosterone for Menopause: How This Hormone Can Help Women

Image of a woman covering her chest

Midi’s Definitive Guide to Menopause Treatment for Breast Cancer Survivors & Women At Risk

Tired woman rubbing her eyes

Menopause Fatigue: The Main Reasons You’re So Tired and How To Find Relief

woman holding her head alone

Menopause and Anger Towards Husbands and Partners: Fact or Fiction?

woman holding a pill

What Is The Lowest Dose of Progesterone For HRT?

Woman placing an estrogen patch on her belly

The Ultimate Guide To Estrogen Patch Benefits For Menopause

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The Cost of Hormone Replacement Therapy: Your Insurance and Financial Questions Answered

Woman in a blue shirt looking at a computer

Pros & Cons of Hormone Pellets For Menopause: Are They Worth It?

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The Top 45 Women’s Health Experts Over 45 Who Are Worth Listening To in 2024

Closeup of a woman with new additional weight around her midsection

Meno Belly: What It Is & How To Get Rid Of It

Semaglutide bottle

Everything You Need to Know About Midi’s Compounded Semaglutide and Weight Loss

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How to Treat Menopause Body Odor: Causes & Treatment

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Joint Pain in Menopause: Causes, Symptoms, and Relief

Woman sitting on the edge of a bed, holding her stomach

Menopause or Pregnancy: Understanding the Signs

Woman grabbing a pad

Is Spotting Normal During Menopause?

close up showing a woman's arms wrapped around her stomach

Is Cramping During Menopause Normal? How to Find Relief for Your Symptoms

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How to Lose Weight During Menopause

Woman sipping water looking anxiously into the distance

The Connection Between Anxiety and Hot Flashes for Menopausal Women

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Menopause and Your Mood: How Shifting Hormones Influence Mental Health

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Empowered Intimacy: Navigating Sexual Health Through Menopause and Beyond

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Brain Fog and Menopause

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Menopause and Hair Loss: Causes, Treatment Options, and What You Need to Know

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Signs Perimenopause Is Ending: What You Need to Know

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How to Get Rid of Menopause Acne for Good

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Breast Tenderness During Menopause: Causes, Symptoms, and Relief

Woman

Ask the Expert: Dr. Mary Claire Haver on Hormones, Weight, and Feeling Good at Midlife

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Vaginal Dryness, Painful Sex—and How to Make It All Better

Woman lying back, with a physical therapist pushing her knee back towards her stomach

Ask the Expert: The Importance of Pelvic Floor Therapy During Menopause

Woman worriedly touching her throat

Is it Your Thyroid—or Menopause?

Woman sitting looking off to the side smiling

Ask the Expert: How Can Exercise Improve Bone Health at Midlife?

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What Are the Most Surprising Menopause Symptoms?

Two women sitting at a table and talking

Perimenopause Stages: What Every Woman Needs To Know

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Does Menopause Cause Weight Gain?

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12 Common Symptoms Of Menopause Every Woman Should Know

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How to Get a Handle on Hot Flashes and Night Sweats

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7 Must-Know Truths About Menopause

Woman on a telehealth phone call

Your Top 10 Hormone Replacement Therapy Questions, Answered

Middle aged woman running

A Quick Guide to Midlife Heart Health

Woman at a desk looking at her clipboard and papers

Menopause Goes To Work

woman's legs wrapped up in bed sheets on bed

Sleep problems—and solutions—at midlife

Why Midi Offers More Than Just Conventional Medicine

Midi's CEO Joanna Strober wearing a black shirt that reads, "Menopause Is Hot"

Joanna Strober, Midi's CEO, Shares Her Menopause Story

Mindy Goldman, Chief Clinical Officer

Dr. Mindy Goldman's Mission to Help Every Woman Feel Her Best

Sharon Meers, COO, Says She Feels Better In Her 50s Than She Has In Decades

Kathleen Jordan, Chief Medical Officer

Dr. Kathleen Jordan's Personal Journey, And Midi Mission

Our Chief Brand Officer On Her Chaotic Perimenopause